This article provides an introduction to Choice Therapy. Such an approach is strongly influenced by existential psychology, reality therapy, logotherapy and the work of some self help groups. This piece shows how a practitioner Read more
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This is a slightly controversial piece. The reason I have written it is because I have seen the negative effects of parents, teachers and others asking critical ‘Why?’ questions. Certainly it is possible to Read more Peak performers see the destination quickly. When entering the situation in which they excel, they quickly see the potential picture of success. They go ‘A, B … and then leap to … Z’. The Read more There are many approaches to leadership. The STAGE Model covers the Strategic, Tactical, Administrative, Grunt Work and Emotional aspects of teamwork. This model works well for leaders whose strengths lie in strategic and emotional Read more Sometimes it is important to have a spring clean to sort out our lives. Clutter absorbs energy. It can be useful to refocus on the things that are really important. If you wish, Read more This piece invites you to focus on the specific activities where you can make complicated things simple. Read more Imagine that somebody has asked you to help them to find their strengths and do satisfying work. One approach is to use many of the exercises that enable people to clarify the specific activities Read more There are many ways to find your strengths. One approach is to focus on the activities where you have self-discipline. Read more This piece describes how you can design things that are simple, satisfying and successful Read more Have you ever been through a crisis when people enquired about how things were going? How did you deal with the questions? Sometimes talking with people can be helpful. But sometimes it can mean Read more |
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