There are many ways to live life. Some people aim to do things that are exhilarating. There are several definitions for this feeling. These include the following.
A feeling of deep joy, happiness or elation.
Different people do different things to enjoy this feeling. They may experience it when being creative, running, playing music, going into a state of flow or doing other activities.
They may also take different routes to experiencing this feeling. Some people aim to do things that are enjoyable, energising and may sometimes even be exhilarating.
Imagine that you want to follow this approach in your own way. This involves focusing on the following things.
You Can Do Things
That Are Enjoyable
What are the things you enjoy doing? How can you do more of these in your personal and professional life? What may be the benefits – both for yourself and other people?
Different people obviously enjoy doing different things. Here are some they mention when exploring this theme.
The Things That I Find Enjoyable Are:
The feeling of being in control … Walking with my dogs … Being with positive people … Doing activities with our children … Being close to water … Working with certain kinds of customers … Sometimes simply pottering around.
If you wish, try tackling the exercise on this theme. This invites you to complete the following sentences.
You Can Do Things
That Are Energising
What are the things that give you positive energy? How can you do more of these in your personal and professional life? What may be the benefits – both for yourself and other people?
Different people get positive energy from doing different things. Here are some they mention when exploring this theme.
The Things That I Find Energising Are:
Being grateful … Listening to certain kinds of music … Enjoying being an introvert … Doing things at my pace … Studying success … Doing stimulating projects in my work … Passing on knowledge to other people.
If you wish, try tackling the exercise on this theme. This invites you to complete the following sentences.
You Can Do Things
That Are Exhilarating
What are the things that you find exhilarating? How can you do more of these in your personal and professional life? What may be the benefits – both for yourself and other people?
Some people aim to do activities that they find exhilarating. Other people experience this feeling in different ways. Here are some they mention when exploring this theme.
The Things That I Find Exhilarating Are:
Studying kindness … Having a sense of perspective and recognising I am small in the great sweep of history … Seeing people do great work … Focusing on how I can encourage both present and future generations.
There are many ways to live life. One approach is to do things that are enjoyable, energising and exhilarating. If you wish, try tackling the final exercise on this theme. This invites you to complete the following sentences.
Leave a Reply